Month: September 2016

How often have you wanted to say something at work, but held back because you were worried about the consequences or unsure of what to say? Maybe you were afraid of stirring up a conflict or losing your job. Maybe you were just discouraged by the idea that your input wouldn’t make a difference. You’re […]

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I know I am on the right track when my mind is clear and calm.  These are some of the things that help me move towards tranquility. I meditate each day. I create a quiet space in my home where I can sit and reflect. I focus on my breath and explore my thoughts. I […]

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“He who knows others is wise; he who knows himself is enlightened” ― Lao Tzu Great insight into who you are today can be gained from looking at who you used to be. Your present is the result of your past, just as your future is determined by the beliefs, thoughts, and actions that are […]

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Martin Luther King Jr.  Mahatma Gandhi.  Abraham Lincoln.  All of these men were great leaders that brought incredible and lasting change in the world.  What is something else they all had in common?  They all were great motivators who rallied people towards meaningful action. Let’s face it, the amount each of us can accomplish on […]

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