Entries by Stella

Speaking Up At Work Made Easy

How often have you wanted to say something at work, but held back because you were worried about the consequences or unsure of what to say? Maybe you were afraid of stirring up a conflict or losing your job. Maybe you were just discouraged by the idea that your input wouldn’t make a difference. You’re […]

Peace Is My Goal

I know I am on the right track when my mind is clear and calm.  These are some of the things that help me move towards tranquility. I meditate each day. I create a quiet space in my home where I can sit and reflect. I focus on my breath and explore my thoughts. I […]

Change Your Life By Examining Your Past

“He who knows others is wise; he who knows himself is enlightened” ― Lao Tzu Great insight into who you are today can be gained from looking at who you used to be. Your present is the result of your past, just as your future is determined by the beliefs, thoughts, and actions that are […]

Determine Your Legacy and Live a Life That is Fulfilling

It’s true that most people live lives of quiet desperation. Majority of those people are filled with regret in the end. Leaving too many things undone and failed to live life enthusiastically or with little purpose are common regrets. If one wants to live a fulfilling life, a life worthy of admiration, it’s important to […]

14 Habits Guaranteed to Make You Love Yourself More

Do you want to be stronger and happier? Do you fall short of reaching your goals and don’t know why? Do you want to live life to the fullest and make every day count? Love yourself more. Loving yourself gives you the confidence and strength to reach your goals. You will be more content because […]