Conscious Living

What is your cage? Your prison? That thing that is weighing you down, making your life heavy, making you feel smothered, imprisoned and trapped? What is making you feel unhappy, tired, disconnected, and unfulfilled? What if… …you could change your life and feel courageous, supported and confident?  …you could connect with yourself and find out […]

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…What is happiness worth to you?   For me, happiness is worth everything. For me, it is the essence of life. Often times, I hear people say that they will be happy when they get that new job, move to a new place or find that certain someone. Does this resonate at all with you? If yes, […]

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There will be times in your life where you don’t know which way to turn or you don’t know if you have what it takes to “face the storm”, maybe you’re going through one of those times right now! Let me tell you, you do have what it takes! It’s totally within you and you […]

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When is the last time you cried? Don’t worry, it’s nothing to be ashamed of or feel embarrassed by. We all have our moments, myself included! What needs to happen is let ourselves feel our emotions, own them and then the fun part…overcome! Let’s get through the nit and grit of our lives! There will […]

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Here’s this week’s collection of inspiring thoughts I’m sending your way to help you on your pursuit of happiness. Remember happiness can only exist in the present moment, stay in the now and stay in the present! I invite you to choose the words and phrases that resonate with you and use them as your […]

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Hello my beautiful happy friends! I am Stella Frances the founder of the find your happy coaching program, and I am your online life Coach. These are some reflections for the thanksgiving holiday. A story about being grateful for our blessings from your online life coach  When Vida the vine realized there were big changes […]

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Expand Your Comfort Zone- Transformational Life Coach Jupiter FL What if I told you I’d give you $1,000 to make an important public speech? Would you take the offer? Like most of us, you probably recoiled immediately at the idea, even though it could be lucrative for you! Why didn’t this idea appeal to you? […]

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