1. conscious knowledge of one’s own character, feelings, motives, and desires.
    “the process can be painful but it leads to greater self-awareness”

Simply put:

 knowledge and awareness of your own personality or character

Dictionary:  Merriam-Webster

How Fearless Are You?

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Are you Compassionate?

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Igniting Your Desire

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The Teller of Life

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The Starfish Story

One summer's morning a little girl was walking on a long, winding beach. She came across a starfish that had been washed ashore and was now wriggling, and drying up in the hot sun. She reached down, gently picked up the starfish by one of its…