Stellar Mindfulness
Find Your Inner Peace
Step Out of Stress and Worry to Find your Peace And Joy In 30 Days With Stella Frances
Unlock Your Inner Peace with Stellar Mindfulness
Join Stella Frances on a 30-Day Journey to Calmness and Joy
Hey there,
Are you feeling overwhelmed by the chaos of everyday life? Do stress and worry seem to be constant companions, clouding your mind and stealing your joy? It’s time to break free from the grip of anxiety. Join me on this transformative journey to discover the peace that resides within you. Let mindfulness be your guiding North Star as you navigate through life’s challenges. I will be with you every step of the way and together we will unlock the power of your mind and soul.
With love and light,
Stella Frances
STELLAR MINDFULNESS Class
Illuminate your path to inner peace
Introducing the Stellar Mindfulness Class – a transformative program designed to guide you from the shadows of stress, worry and anxiety to the light of inner calm, balance and joy. This journey will empower you with essential mindfulness skills, practical tools and meditation techniques, leading to stress relief, improved sleep, enhanced focus and overall well-being. Discover a Lifetime of Happiness Through Mindful Living
Find your inner calm for a Lifetime of Happiness
stellar mindfulness
embrace the light within: transform your life with mindful living
Are you feeling overwhelmed by the demands of daily life? Do stress and anxiety cloud your mind, making it challenging to find peace and clarity?
The Problem: FEELING Stressed and overwhelmed? Escape the Chaos and Find Balance
In today’s fast-paced world, it’s easy to lose touch with our inner selves and struggle to maintain a sense of balance. The constant demands and distractions can leave us feeling drained and disconnected from ourselves.
Imagine waking up each morning feeling refreshed and centered. Picture yourself moving through the day with a sense of purpose and calmness, no matter what challenges come your way.
How would it feel to have a clear mind and a peaceful heart, ready to tackle anything life throws at you?
The solution: Stellar Mindfulness
Your Gateway to Calmness and Balance
It’s time to say goodbye to anxiety and overwhelm, and hello to a newfound sense of calm and balance.
The Stellar Mindfulness class is your gateway to a calmer, more centered self. In this transformative class, you’ll learn practical mindfulness techniques and strategies to help you navigate life’s challenges with grace and ease.
Through guided meditation, breathing exercises, and self-reflection practices, you’ll discover how to cultivate a sense of inner peace that stays with you throughout the day.
- Reduce stress, worry, and anxiety
- Bring balance back into your life
- Improve sleep quality
- Enhance focus and creativity
- Boost overall well-being
Take the First Step today Towards Balance, Joy, and Inner Peace
Don’t let stress and anxiety hold you back from living your best life. Join the Stellar Mindfulness class today and embark on a journey towards greater mindfulness, balance, and inner peace.
Enroll Now and Discover Your Path to Inner Peace!
Embrace mindful living and Unlock the Rewards!
Can you imagine a life filled with clarity, peace, and purpose?
Mindfulness is like a gentle anchor that keeps you grounded in the present moment, allowing you to fully experience life without judgment or distraction. It’s the practice of cultivating awareness and acceptance of your thoughts, emotions, and sensations with openness and curiosity.
Joining the STELLAR MINDFULNESS class is like following the North Star, guiding you towards a more balanced and fulfilling life. Through Stella’s guidance and practical exercises, you’ll learn to navigate life’s challenges with grace and resilience, ultimately leading to a deeper sense of well-being and contentment.
why attend: Discover the Benefits of Stellar Mindfulness
- Find Inner Peace: Attend to discover inner peace and tranquility amidst life's chaos.
- Manage Stress: Learn effective stress management techniques to navigate challenges with ease.
- Improve Sleep Quality: Enhance your sleep by incorporating mindfulness practices into your bedtime routine.
- Enhanced Focus: Develop sharper focus and concentration for increased productivity and clarity.
- Boost Creativity: Unlock your creative potential through mindfulness and meditation.
- Emotional Well-being: Cultivate emotional resilience and well-being for a more balanced life.
- Let Go of Worry: Release worries and anxieties to experience greater freedom and joy.
- Increased Productivity: Learn to prioritize and focus on what truly matters, boosting productivity.
- Better Relationships: Improve communication and connection with others through mindful interactions.
- Overall Fulfillment: Experience a profound sense of fulfillment and happiness in all areas of life.
Imagine waking up each morning feeling refreshed, focused, and ready to take on the day. That’s the power of the STELLAR MINDFULNESS program. By learning essential mindfulness skills and powerful meditation techniques, you’ll not only find relief from stress and anxiety but also enhance your overall well-being. Say hello to improved sleep, sharper focus, and a newfound sense of creativity. Don’t let another day go by feeling overwhelmed – join us and discover the life-changing benefits of mindfulness!
You will love learning with us because it’s super-interactive and optimized for fun. It's the mentorship, structure, and accountability you need to achieve something incredible!
STELLAR MINDFULNESS
Find inner peace by embracing your inner light and living a life filled with meaning and connection
What the program offers:
WEEK ONE
THE FUNDAMENTALS
-Uncover mindfulness basics for better well-being
-Develop awareness of thoughts, emotions, and sensations
-Establish a groundwork for self-understanding and growth
WEEK TWO
PRESENT MOMENT AWARENESS
-Deepen mindfulness through present moment focus
-Learn to let go of past and future worries
-Practice mindful activities for full presence
WEEK THREE
THOUGHT AWARENESS
-Discover how mindfulness aids emotional resilience
-Learn techniques for handling emotions mindfully
-Stay grounded amidst life's challenges
WEEK FOUR
MINDFULNESS IN YOUR DAILY LIFE
-Cultivate gratitude for greater happiness and fulfillment
-Explore practices like gratitude journaling and meditation
-Integrate mindfulness and gratitude into daily routines
the tools to Set Your Roadmap For Success
- Growth Resources: Guide Book, Workbook, Checklist, Videos
- Renewed Energy: Take the 7-Day Challenge and embrace exclusive bonuses
- A Lifetime of Focus: Allow Meditation & Guided Visualization to help you find inner peace
- Personal Connections: Meet like minded people, make new friends
Now, let me ask you something I know is on your mind right now…
Why do you need to be in the STELLAR MINDFULNESS Class?
- You’re tired of taking online courses that never result in any real changes in your life
- You’re ready to break free from recurring negative thought patterns and emotional drain
- You’re ready build mental resilience and cultivate inner calm
- You know there are holistic ways to help you enhance your mental well-being
Real Stories, Real Results
See How Stellar Mindfulness Changed Lives
STELLAR MINDFULNESS
Let go of worry and find your inner peace with Stella Frances
Your Guide to Happiness and Fulfillment
Hi, I'm Stella Frances... Your Mentor and Coach
I am the author of the successful book series Stella Notes and the creator of the results focused LIVE HAPPILY™ Coaching Systems. As a certified Success Trainer, Life Coach, and Mindfulness Instructor I made it my mission to spread happiness and positivity around the globe. I have helped hundreds of people build a better life, enjoy successful careers, be happier and live meaningful and fulfilling lives. My goal and intention is to help you achieve your goals and breakthroughs!
Your Guide to Happiness and Fulfillment
Hi, I'm Stella Frances, Your Mentor and Coach
I am the author of the successful book series Stella Notes and the creator of the results focused LIVE HAPPILY™ Coaching Systems. As a certified Success Trainer, Life Coach, and Mindfulness Instructor I made it my mission to spread happiness and positivity around the globe. I have helped hundreds of people build a better life, enjoy successful careers, be happier and live meaningful and fulfilling lives. My goal and intention is to help you achieve your goals and breakthroughs!
Is Stellar Mindfulness for You?
Discover Your Path to Inner Peace
Find Out If Stellar Mindfulness Is Right for You...
- You feel overwhelmed by stress and are seeking effective ways to manage it.
- You often find yourself worrying and yearn for a sense of inner calm and tranquility.
- You struggle to maintain balance in your life amidst hectic schedules and responsibilities.
- You experience difficulty sleeping and desire techniques to improve sleep quality.
- You wish to enhance your focus and tap into your creative potential.
- You are committed to improving your overall well-being and happiness.
- You are open to learning essential mindfulness skills and practical tools for everyday life.
- You are ready to explore powerful meditation techniques to cultivate inner peace.
- You are a busy professional, a parent, or anyone seeking fulfillment and joy in life.
Stellar Mindfulness is for anyone who wants to find inner peace and live a more fulfilling life. If you’re longing for stress relief, improved sleep, enhanced focus, and a happier relationship with yourself and others, Stellar Mindfulness is the perfect fit.
Enroll now and secure your space
STELLAR MINDFULNESS
Discover the benefits of attending STELLAR MINDFULNESS
Find your inner peace and thrive in every aspect of your life
Exactly What will you gain?
Just some of the benefits:
- Say goodbye to stress and anxiety: Experience relief from the overwhelming burden of stress and anxiety that often plagues our daily lives. Through the STELLAR MINDFULNESS program, you'll learn effective techniques to manage and reduce these negative emotions, allowing you to feel lighter and more at ease.
- Let go of worry and find inner peace: Say farewell to the constant cycle of worry and embrace a sense of inner peace that radiates from within. Stella Frances will guide you through practices that help you let go of the thoughts and concerns that hold you back, allowing you to cultivate a deep sense of tranquility and contentment.
- Restore balance to your life: In today's fast-paced world, finding balance can feel like an impossible task. But with STELLAR MINDFULNESS, you'll discover how to bring harmony back into your life. By prioritizing self-care and mindfulness, you'll learn to navigate life's challenges with grace and resilience.
- Improve sleep quality: Tired of tossing and turning at night? STELLAR MINDFULNESS can help. By incorporating mindfulness practices into your bedtime routine, you'll create the ideal conditions for restful sleep. Say goodbye to restless nights and hello to waking up feeling refreshed and rejuvenated.
- Enhance focus and creativity: Unlock your full potential with enhanced focus and creativity. Through mindfulness exercises and meditation techniques, you'll sharpen your concentration, tap into your creative energy, and approach tasks with renewed clarity and enthusiasm.
- Experience overall well-being: Ultimately, the goal of STELLAR MINDFULNESS is to help you experience greater overall well-being. By prioritizing your mental, emotional, and physical health, you'll cultivate a deep sense of fulfillment and happiness that permeates every aspect of your life.
- Learn essential mindfulness skills: From mindful breathing to body scans, you'll learn a variety of mindfulness techniques that you can incorporate into your daily routine. These skills will not only help you manage stress in the short term but also lay the foundation for a lifetime of well-being.
- Gain practical tools for everyday life: The teachings of STELLAR MINDFULNESS are not just theoretical – they're highly practical and applicable to real-life situations. You'll learn how to apply mindfulness principles to everything from work meetings to family interactions, empowering you to navigate life's ups and downs with ease.
- Discover powerful meditation techniques: Meditation is a cornerstone of the STELLAR MINDFULNESS program, and for good reason. Through guided meditation sessions, you'll learn how to quiet your mind, connect with your inner wisdom, and cultivate a deep sense of peace and clarity.
Suitable for busy professionals, parents, or anyone seeking happiness and fulfillment. No matter who you are or what your background may be, STELLAR MINDFULNESS is for you. Whether you’re a busy professional trying to juggle work and family responsibilities or simply someone who’s seeking greater happiness and fulfillment in life, this program offers something for everyone.
STELLAR MINDFULNESS
Discover the art of living in the now
WEEK 1: dISCOVER THE FUNDAMENTALS
During Week 1, we lay the foundation for our mindfulness journey. We explore the basics of mindfulness and its benefits, focusing on building awareness of our thoughts, emotions, and sensations.
Through simple exercises, we begin to cultivate a greater sense of presence and self-understanding.
WEEK 2: Foster Present Moment Awareness
Week 2 deepens our practice as we focus on being fully present in each moment. We learn to let go of distractions and connect with the here and now through mindful breathing and sensory awareness exercises.
By honing our ability to stay present, we enhance our overall well-being and capacity for joy.
WEEK 3: practice Thought Awareness
By deepening our practice through meditation and reflection, we develop the capacity to stay grounded and centered amidst life’s challenges.
Through these practices, we cultivate emotional intelligence and inner strength, empowering us to lead more balanced and fulfilling lives.
WEEK 4: MINDFULNESS EVERY DAY
Week 4 focuses on cultivating gratitude as a pathway to greater happiness and fulfillment. We explore practices such as gratitude journaling and meditation, fostering a sense of appreciation for the abundance in our lives.
By learning tips and strategies that help integrate mindfulness and gratitude into our daily routines, we create a life of meaning and connection.
Join us today and start living the life you’ve always dreamed of
By Enrolling in the STELLAR MINDFULNESS Class You will also be joining a positive, enthusiastic group of people who are highly motivated to create lives filled with calmness and clarity.
STELLAR MINDFULNES Includes:
LIVE Calls with Stella Frances
Get the training that will empower you to achieve your goals (and so much more) with personal growth training. 4 x 60-Minutes Calls allow you to ask and clarify anything
Weekly Action & Accountability
In addition to getting insight and advice on your challenges, we’ll help hold you accountable for completing written assignments and pairing you up with an optional accountability partner
7-Day Challenge, & Giveaways!
There's nothing like a challenge for getting things done! That's why I'm adding in some fun by offering a super cool challenge with great prizes and giveaways
Online Access to Class Materials
All action guides, workbooks, bonus content, and more are available to you 24/7 throughout the program.
Club-Happy Community
Results-focused Private Facebook Group where our active members gather to celebrate wins, post questions and challenges, and get the support they need to make incredible progress on their goals
And I will be there to support you every step of the way in an intimate online setting as your personal coach with accountability, commitment, and expert feedback. And all that from the comfort of your own home.
STELLAR MINDFULNESS
Let go of worry and find your inner calm
Is This A Journey For YOU?
STELLAR MINDFULNESS is a program one must experience -but only if you're ready for it!
STELLAR MINDFULNESS is for you if:
- You often feel plagued by worry, anxiety, or stress
- You find it challenging to juggle work with personal life
- You're looking to reduce stress, worry, and anxiety in your life
- You're in search of clarity and inspiration
- You're a high achiever in need of balance
- You’re seeking personal growth and fulfillment in every aspect of your life
- You believe in the power of conscious, intentional, mindful living
If that sounds like you, I can’t wait for you to join us!
STELLAR MINDFULNESS is not for you if:
- You're not ready to invest time and effort in finding inner peace
- You believe your current approach to life is optimal and requires no improvement
- You're looking for a quick fix without a genuine commitment to lasting change
- You're not open to creating a meditation practice
- You don't see the value in intentional, mindful living
If that sounds like you, no problem. How would you like to open-up to change and take your life to the next level of happiness and success?
FAQs
Answers to Your Burning Questions
Imagine a life where stress is a thing of the past, where inner peace is your constant companion, and where every moment is filled with a deep sense of contentment. That’s exactly what THE STELLAR MINDFULNESS 30-Days program offers! Led by the incredible Stella Frances, this transformational coaching program is designed to help you break free from stress and rediscover the joy of living.
Stella Frances is more than a coach; she’s a passionate guide dedicated to helping individuals like you transform their lives through the power of connection. With years of experience and a genuine commitment to personal growth, Stella brings a wealth of knowledge and insight as she guides participants through the Stellar Mindfulness class, teaching powerful mindfulness skills, practical tools, and mindful meditation techniques.
Over the course of 30 days, Stella will guide you through a journey of self-discovery, teaching you essential mindfulness skills, practical tools, and powerful meditation techniques along the way. Each day, you’ll delve deeper into the practices that promote stress relief, letting go of worry and anxiety, bringing balance back into your life, improving sleep, enhancing focus and creativity, and nurturing your overall well-being.
What sets this program apart is Stella’s unwavering commitment to your growth and transformation. With her compassionate guidance and wealth of experience, you’ll not only learn valuable mindfulness techniques but also develop a deeper understanding of yourself and your inner workings. This holistic approach ensures that you not only find relief from stress but also cultivate a lasting sense of peace and fulfillment.
Expect a life-changing 30 days where you will experience a myriad of benefits, including: less stress and anxiety, improved sleep, sharper focus and creativity, emotional balance, a deeper sense of inner peace, and overall enhanced well-being and life satisfaction. The STELLAR MINDFULNESS is not just an investment in a program; it is an investment in your happiness and the quality of your life.
The STELLAR MINDFULNESS 30-Day program is perfect for anyone who feels overwhelmed by stress, bogged down by worry, or disconnected from their inner peace. Whether you’re a busy professional, a stay-at-home parent, or anyone in between, if you’re ready to make a positive change in your life, this program is for you.
Absolutely! Whether you’re new to mindfulness or have been practicing for years, the STELLAR MINDFULNESS program is designed to meet you where you are. Stella provides clear, accessible guidance that makes mindfulness easy to understand and incorporate into your daily life, no matter your level of experience.
We understand that life can be busy, which is why we’ve designed this program to fit seamlessly into your schedule. Each day, you’ll receive bite-sized lessons and practices that you can complete in as little as 10-15 minutes. Of course, the more time you’re able to dedicate, the greater the benefits you’ll experience, but even a small daily commitment can yield powerful results.
Absolutely! The STELLAR MINDFULNESS 30-Day program is designed to be flexible and accommodating to your lifestyle. Whether you’re juggling work commitments, family responsibilities, or travel plans, you can access the program materials anytime, anywhere, from your computer, tablet, or smartphone. Plus, the mindfulness practices you’ll learn are portable and can be easily integrated into your daily routine, no matter where life takes you.
Absolutely! Throughout THE STELLAR MINDFULNESS 30-Days program, you’ll have access to a supportive community of fellow participants who are on the same journey as you. Stella herself will also be available to answer any questions you may have and provide guidance and encouragement every step of the way.
Yes, you will have lifetime access to the course materials. This means you can revisit the content at any time and continue implementing the strategies and techniques learned during the program.
Yes, we’re so confident that you’ll love the STELLAR MINDFULNESS 30-Day program that we offer a full money-back guarantee. If for any reason you’re not satisfied with your experience, simply let us know within 7 days of the program start date, and we’ll refund your investment, no questions asked.
Signing up for THE STELLAR MINDFULNESS 30-Day program is easy! Simply CLICK THE LINK -ENROLL TODAY- and reserve your spot today. Join us on this transformative journey, and discover the joy of living a mindful, fulfilling life with Stella Frances by your side. By enrolling you automatically become part of a vibrant community of individuals who are passionate about living a mindful life. You’ll have access to a private online group where you can connect with fellow participants, ask questions, share experiences, and receive additional support.
To join the STELLAR MINDFULNESS 30-Days Of getting out of stress and finding your inner peace with Stella Frances, simply click the button below and follow the registration process. Once enrolled, you’ll receive all the necessary information to get started on your transformative journey.
Remember, SHIFT & CONNECT is more than just a coaching program; it’s an opportunity to nurture deeper connections, experience greater happiness, and create a positive ripple effect in all areas of your life. Don’t miss out on this incredible opportunity!
Join Us!
No matter where you find yourself in life right now, I extend a heartfelt invitation to join me on an extraordinary journey. Discover your inner peace and unlock your inner power through the transformative experience of STELLAR MINDFULNESS
take a look at words of praise from a grad...
find your inner peace Risk-Free!
The STELLAR MINDFULNESS Program comes with a 100% Money-Back Guarantee!
I am confident in the value and effectiveness of the STELLAR MINDFULNESS program. I believe that it can provide you with the mindfulness skills, practical tools and insights to bring harmony back and restore balance in your life. If you’re not fully delighted with what you have learned after the first seven days, let us know and we’ll arrange to refund your entire tuition.
Find Your Inner Peace Risk-Free!
The STELLAR MINDFULNESS Program comes with a 100% Money-Back Guarantee!
The STELLAR MINDFULNESS Program comes with a 100% Money-Back Guarantee!
I am confident in the value and effectiveness of the STELLAR MINDFULNESS program. I believe that it can provide you with the mindfulness skills, practical tools and insights to bring harmony back and restore balance in your life. If you’re not fully delighted with what you have learned after the first seven days, let us know and we’ll arrange to refund your entire tuition.
YOUR PATH TO CALM STARTS HERE:
Take the first step towards a life of extraordinary achievement and happiness
ATTEND 100% RISK-FREE
HYBRID ATTENDING FORMATS
STELLAR MINDFULNESS
ANCHOR- Limited Introductory Offer
- 4x60 Min. Live Group Calls with Stella Frances
- 30 Days STELLAR MINDFULNESS program
- Weekly Action & Accountability
- MINDFULNESS Training Materials
- Online Access To Class Materials
- Exclusive FB Group for Participants
- Life Changing Results
HYBRID ATTENDING FORMAT 1
STELLAR MINDFULNESS
COMPASS- One time payment $395| Save 10%
- 2x60 Min. 1-on-1 Private Calls with Stella Frances to dive deeper in your experience
- 30 Days STELLAR MINDFULNESS program
- 4x60 Min. LIVE Group Calls with Stella Frances
- Weekly Action & Accountability
- MINDFULNESS Training Materials
- Online Access To Class Materials
- Exclusive FB Group for Participants
- Live Life In The Now
HYBRID ATTENDING FORMAT 2
STELLAR MINDFULNESS
ELITE -VIP- One time payment $795 | Save 15%
- Private Welcome 60-min. private assessment session scheduled before program starts
- 4x60 Min. 1-on-1 Private Calls with Stella Frances
- Additional curriculum tailored to help you meet your mindfulness goals
- Surprise Bonus to help you accelerate your results
- 30 Days STELLAR MINDFULNESS program
- 4x60 Min. LIVE Group Calls with Stella Frances
- Weekly Action & Accountability
- Mindfulness Training Materials
- Online Access To Class Materials
- 30-Day Challenge & Giveaways
- Exclusive FB Group for Participants
- Master Mindfulness
secure your seat for Fall, 2025
Limited spots available -don't miss our on this life changing opportunity
STELLAR MINDFULNESS
uncover the pathway to lasting happiness
Are you ready to light up your life and discover joy and balance in 30 days? If you find yourself resonating with any of the following, STELLAR MINDFULNESS is tailor-made for you:
It's time to Invest in yourself and your future happiness...
EXPLORE STELLAR MINDFULNESS TODAY
Still Have Questions?
We Are Here To Help You Every Step Of The Way
Contact us to learn more:
1-561-430-0012