Transformational Life Coaching Courses for Clarity, Calm, and Joy​

Learn to Live Well

through the sunshine and the storms of life

Explore meaningful ways to create greater clarity, calm, and authentic happiness with life coaching rooted in Greek wisdom.

Courses, Programs & Experiences

Choose the experience that meets you where you are and helps you take your next meaningful step. Every path begins in a different place but each one is an invitation to come back to yourself.

Courses

Change the conversation within

The way you speak to yourself shapes the way you experience your life. Learn to recognize thought patterns that keep you stuck, question beliefs that no longer serve you, and make room for a more hopeful, honest, and encouraging perspective of yourself and your life.

Come back to yourself, one moment at a time

Slow the rush, step out of autopilot and become more present for the life you’re already living. Through simple mindfulness practices and the Live Happily BE Code™, you’ll learn to pause, reconnect with yourself, and make clearer, more conscious choices.

Shift and Connect

Two sailboats anchored together in luminous Greek coastal waters, representing connection in the Shift & Connect relationship skills course

Change the patterns keeping you apart

You long to feel close to the people you love, yet familiar reactions and painful conversations keep getting in the way. Understand what is happening beneath these patterns and create relationships shaped by honesty, empathy, understanding, and trust.

Signature Program

The Passport

Come back to yourself and live the life you love living

The Passport is Stella Frances’s signature 12-week life coaching program for coming back to yourself and creating a life you love living. Through guided self-discovery, mindfulness, practical tools, and live coaching, you’ll gain clarity about who you are, what matters to you, and how you want to live. Then, you’ll begin turning what you discover into meaningful choices and lasting change.

Retreats & Live Experiences

Sunlit Aegean waterfront terrace with journals and a sailboat, representing a Stella Frances retreat in Samos, Greece

Retreat in Greece: The Island of Samos

Play, rest, and learn on the shores of the Aegean, where soulful teaching and spacious time invite you to breathe, explore, and simply be.

"Stella helped me see what short-circuited my Dream and gave me the tools to finally achieve it."
Client testimonial from a photographer who gained tools and awareness to achieve his goals with Stella Frances coaching
Stuart W.
Photographer

More Ways to Come Back to Yourself

Personal growth can continue wherever you are. Explore additional opportunities for learning, reflection, and connection through the Live Happily Library and Stella Frances Academy.

Not Sure Where to Begin?

Stella Frances | Transformational Life Coach

Sometimes the hardest step is simply choosing where to begin. Each course and event is a doorway to growth  but the right doorway is the one that feels like yours.

If you’re looking at these options and wondering, “Which one is right for me?”  you don’t have to figure it out alone.

During your complimentary 45-minute Clarity Discovery Call, we can talk about where you are, what you would like to change, and which course, program, or next step may be right for you.

Stella Frances | Transformational Life Coach

Sometimes the hardest step is simply choosing where to begin. Each course and event is a doorway to growth but the right doorway is the one that feels like yours.

If you’re looking at these options and wondering, “Which one is right for me?” you don’t have to figure it out alone.

During your complimentary 45-minute Clarity Discovery Call, we can talk about where you are, what you would like to change, and which course, program, or next step may be right for you.

“Stella speaks wisdom from the heart, soul and mind. Her knowledge and techniques are effective and applicable. Her words are empowering and inspire people to want to increase performance and achieve success.”
Client testimonial from a professional inspired by Stella Frances' wisdom, practical techniques, and empowering approach to personal and professional success.
John O.
Regional Director
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Come back to yourself

The Live Happily Library is opening soon

Join the interest list, and I’ll let you know when it’s time to come inside. There’s no obligation, and nothing to pay today.

Join the Personal Growth Classes Interest List

Choose the classes that interest you, and be among the first to receive upcoming dates and enrollment details.

Stella Frances transformational life coach in Florida with Greek roots.

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