Transformational Life Coaching for Clarity, Calm, and Authentic Happiness

Come back to Yourself.
To your Truth,
to your Calm,

to a Life that finally feels like Yours.

Life Coaching Rooted in Greek Wisdom

The Dance of Truth

Transformational life coaching for those who’ve given their all — and are ready to finally give back to themselves.

What if you could extend the same kindness to yourself that you give everyone else?

My clients go from feeling burned out and invisible to energized and authentically themselves — reclaiming their boundaries, their voice, their joy.

Have you felt this?

You reached the milestones, collected the successes —yet something inside still whispers: “This is it?”, “Is this all?”

You give so much to the dream you’re building, but the path feels heavier than you imagined. You long for clarity, for calm, for love that feels like home.

And you want to live with:
Energy that Lights You Up
Confidence that Speaks for You
Joy that Feels Unstoppable

Because a part of you already knows it’s possible — you just need to find the way, the how.

You’re not broken. You’re not doing anything wrong. You’re simply ready to include yourself in your own beautiful care.

If these words stirred something inside you, trust that you’ve arrived here for a reason.

You don’t have to figure everything out right now, only the first step back to yourself.

This is exactly what I help with

Emotional Wellness Coaching for Clarity and Calm

I guide caring hearts back to themselves — so you can love from overflow instead of emptiness, give from choice instead of obligation, and finally feel at home in your own life.

Does this sound like your story?

You’ve achieved so much, yet success feels strangely hollow.
You give and care until there’s little left of you
You long for love that feels true, and connection that feels like home.
You feel that spark whispering, “There’s more to life for me.”

If you recognize yourself in even one of these, you’re exactly where your next chapter is waiting to begin.

I've Walked This Path Too

From Athens to Authentic Happiness

Born in Athens, I built a thriving IT career. On the outside, I looked accomplished. Inside, I felt empty — a giver who had given so much away that I became a stranger in my own story.

My turning point came when I realized the Greeks were right:

Happiness isn’t something you chase. It’s something you live, when you return to truth.

I’ve learned to bridge two worlds most people think are separate: the drive to achieve and the longing to feel at peace.

Today, I bring the same blend of Greek-inspired wisdom and modern coaching to help you reconnect with yourself, create calm in the chaos, and rediscover happiness that lasts.

Live a life that feels as good inside as it looks outside.

What This Journey Taught Me:

The Truth About Sustainable Success

“And here’s the truth: before I could guide anyone else, I had to walk this path myself.”

transformational life coaching

As a Jack Canfield Success Trainer and certified mindfulness instructor, I guide others toward the same homecoming. Because the extraordinary life isn’t about doing more. It’s about coming back to yourself.

What Happy clients say Who Found Their Way Home

Transformational Life Coaching

Stella showed me how to dig deep into my soul and bring out the best in me. I learned to allow myself to choose to move forward.

Client testimonial from an entrepreneur on choosing to move forward and changing for the better with Stella Frances coaching

Frank V

Entrerpreneur

Stella helped me see what short-circuited my Dream and gave me the tools to finally achieve it.

Stuart W

Photographer

With Stella’s guidance, I rediscovered my values and career passion, creating confidence to pursue happiness with abundance.

Lynette M

Designer

Her true caring and contagious optimism helped me get unstuck and take action on my creative dreams.

Georgia K

Artist

What happens when you Come Back to Yourself

Authentic Happiness Coaching Benefits

When you stop running on empty and begin living from fullness, everything shifts. Not because you stop caring — but because you finally include yourself in that care.

✨”Real success is about how deeply you live, how present you are, and how true you feel — to yourself first, then to others.”

When you reconnect with yourself…

Your work begins to flow with clarity and meaning, feeling light instead of heavy.

Your relationships soften, becoming easier, warmer, more genuine.

Your decisions feel lighter, because they finally fit the life you’re meant to live.

This isn’t about becoming selfish. It’s about becoming sustainable. It’s about loving from overflow instead of emptiness.

Take Your First Step Back to You

Stella, helped me quiet my mind, uncover the power that was always within me, and find the courage that I had forgotten I had.

Client testimonials for Stella Frances life coaching and authentic happiness coaching

~Nancy F.

Attorney

Your Path Back to Yourself

What I Offer

Transformational life coaching for achievers, givers, caretakers, and visionaries who’ve been everything to everyone — and are ready to come back to themselves.

Whether through personal coaching or self-guided tools, my work always rests on three principles:

And that’s the path I walk with you.

There are two ways I can help you come home to yourself:
→ 1. Work with me personally (1:1 coaching)
→ 2. Guide yourself at your own pace (courses & tools)

Return to a life that feels like yours again.

Path 1. Personal Coaching Journey

Deep transformation through real conversations and gentle accountability.

You don’t need another mask. You need a place where you can exhale and finally be real.

Perfect if you’re ready to stop performing, set boundaries without guilt, and remember what you truly want.

Path 2. Self-Guided Sanctuary

Courses, meditations, and tools to refill your cup — at your own pace, in your own time.

The Live Happily Library is your private retreat always there when you need calm, clarity, or a spark of inspiration.

Perfect if you prefer flexibility, self-paced growth, and tools you can lean on again and again.

“I came in burned out. I left feeling lighter, stronger, and more like myself again.” — Marina K, Homemaker

Come back to yourself

You’ve spent your whole life making sure everyone else is okay. Maybe it’s time to make sure you are too.

It’s not selfish to come home to yourself. It’s necessary. If you’re not sure which path to take, let’s talk.

Small steps of self-care lead to the biggest transformations.

A FREE GIFT

Your Wheel of Life

A Soul Centered Self-Reflection Tool

Not Ready for a Call Yet? Start with my free Wheel of Life — discover the one shift that brings you the most relief today.

BONUS: You’ll also receive my 5-part mini-course, THRIVE!, tools to step into results that last.

Transformational Life Coaching

clarity, calm, authentic happiness

FAQs

1. What is transformational life coaching?

Transformational life coaching is more than setting goals or fixing habits. It’s a guided process that helps you slow down, reconnect with your truth, and create lasting clarity and calm. Instead of chasing change from the outside in, you learn to live from who you really are — and happiness flows naturally from there.
👉 Explore Live Happily Coaching

2. How can life coaching help with stress and overwhelm?

Stress and overwhelm often come from running on empty, trying to be everything to everyone. Life coaching gives you a safe, supportive space to breathe, untangle what feels heavy, and find your quiet center again. With simple practices and soulful guidance, you’ll learn to shift from surviving to living with authentic calm.

3. Who is your coaching for?

My coaching is for people who have achieved much on the outside but feel a quiet emptiness inside. It’s for givers who long for balance, high-achievers who crave peace, and seekers who want happiness that feels real. If you’re ready to return to yourself — to your truth, your calm, and a life that feels like yours again — this is for you.

4. What happens in a Clarity Discovery Call?

A Clarity Discovery Call is a gentle 45-minute conversation where we create space for what’s real. It’s not about fixing you — it’s about listening deeply, untangling confusion, and helping you hear your own wisdom. By the end, you’ll know your next step toward a calmer, more aligned life. If you’re curious, your next step is simple: 👉 Schedule Your Clarity Discovery Call

The Clarity Discovery Call

Your Journey Back to You Begins Here

Sometimes the future becomes clear in the simplest way: through a single, heartfelt conversation. Sometimes the first step isn’t a leap —it’s a pause.

Your First Step to Calm and Clarity

That’s why I offer the Clarity Discovery Call: A 45-minute conversation where we sit together and create space for what’s real.

It’s not about fixing you.
It’s about helping you come back to yourself.

Meet Stella Frances

YOUR HAPPINESS COACH™

Qualified Educator | happiness Mentor

Greek Roots, Modern Wisdom

Hi, I’m Stella Frances, from ancient Greek roots to modern coaching tools — I help you return to truth, calm, and authentic happiness.

My path has carried me from Athens to London to the U.S. — across seasons of change, challenge, and reinvention.

Along the way, I trained in mindfulness, transformational coaching, and success principles. But my greatest teacher has always been life itself.

And here’s what I’ve learned: the extraordinary life isn’t about doing more. It’s about coming back to yourself.

That’s what I bring into my coaching and my courses. A blend of soulful guidance, Greek inspired wisdom, and simple, grounded practices that remind you of your own strength and light.

From ancient Greek roots to modern coaching tools — I help you return to your truth, your calm, and your authentic happiness.

Meet Stella Frances

YOUR HAPPINESS COACH™

Greek Roots, Modern Wisdom

From ancient Greek roots to modern coaching tools — I help you return to truth, calm, and authentic happiness.

My path has carried me from Athens to London to the U.S. — across seasons of change, challenge, and reinvention.

Along the way, I trained in mindfulness, transformational coaching, and success principles. But my greatest teacher has always been life itself.

And here’s what I’ve learned: the extraordinary life isn’t about doing more. It’s about coming back to yourself.

That’s what I bring into my coaching and my courses —a blend of soulful guidance, Greek-inspired wisdom, and simple, grounded practices that remind you of your own strength and light.

✨ From ancient Greek roots to modern coaching tools — I help you return to your truth, your calm, and your authentic happiness.

Qualified Educator | happiness Mentor

Stella, your kindness, generosity, and courage rock my world. Many joyful things have happened I believe because I committed to me, you, and your program. Tasks that have sat for years were suddenly easy to complete, more business has flowed into my life. Didn’t matter how imperfectly or maybe even because I did not color inside the lines. Progress, not perfection!

~Nancy W.

Diplomat Certified Craniosacral Therapist

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[FROM THE happiness blog]

readings for your daily greatness

From Athens to now, from disconnection to coming home, my journey mirrors yours.

This is sustainable transformation for people who’ve outgrown quick fixes.

🌿 In Greece, they call it eudaimonia —human flourishing.

💫 I call it coming back to yourself.

If not now, when?

Transformational Life Coaching for Clarity, Calm, and Authentic Happiness

Come back to Yourself. To your Truth, to your Calm,

to a Life that finally feels like Yours.

The Dance of Truth

Have you felt this?

This is exactly what I help with

Emotional Wellness Coaching for Clarity and Calm

Does this sound like your story?

I've Walked This Path Too

From Athens to Authentic Happiness

My turning point came when I realized the Greeks were right:

What This Journey Taught Me:

The Truth About Sustainable Success

transformational life coaching

What Happy clients say Who Found Their Way Home

Transformational Life Coaching

What happens when you Come Back to Yourself

Authentic Happiness Coaching Benefits

Your work begins to flow with clarity and meaning, feeling light instead of heavy.

Your relationships soften, becoming easier, warmer, more genuine.

Your decisions feel lighter, because they finally fit the life you’re meant to live.

Your Path Back to Yourself

What I Offer

Path 1. Personal Coaching Journey

Path 2. Self-Guided Sanctuary

Come back to yourself

Your Wheel of Life

A Soul Centered Self-Reflection Tool

Transformational Life Coaching

clarity, calm, authentic happiness

FAQs

The Clarity Discovery Call

Your First Step to Calm and Clarity

Meet Stella Frances

Greek Roots, Modern Wisdom

Meet Stella Frances

Greek Roots, Modern Wisdom

stay connected: get happiness delivered to your inbox

[FROM THE happiness blog]

✨ live the life that lights you up

From Athens to now, from disconnection to coming home, my journey mirrors yours.

🌿 In Greece, they call it eudaimonia —human flourishing.

Get Happiness Delivered To Your Inbox

Come back to Yourself.
To your Truth,
to your Calm,